PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:00 00:44:16 00:44:00 00:44:27 00:49:57
16 Mile
20 Mile
5k 00:26:34 00:26:34
Half Marathon 01:36:03 01:36:03 01:57:42 01:57:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:34 00:26:34 V55 1 5 KM
10k -8.8% 00:44:00 00:44:00 V50 8 80 KM
Half Marathon 01:36:03 01:36:03 Senior 3 63.294 KM
22k 02:57:37 02:57:37 V55 1 22 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:00 00:44:16 V50 2 20 KM
2025 Half Marathon 01:36:03 01:36:03 Senior 1 21.098 KM
2024 5k 00:26:34 00:26:34 V55 1 5 KM
2024 10k 00:44:00 00:44:00 V50 3 30 KM
2024 Half Marathon 01:36:03 01:57:42 Senior 1 21.098 KM
2024 22k 02:57:37 02:57:37 V55 1 22 KM
2023 10k 00:44:00 00:44:27 V50 2 20 KM
2023 Half Marathon 01:36:03 01:57:36 V60 1 21.098 KM
2021 10k 00:44:00 00:49:57 V50 1 10 KM