PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:59 00:59:13 00:51:59 00:57:40
16 Mile
20 Mile
5k 00:25:32 00:25:32 00:27:35
Half Marathon 02:15:56 02:15:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.6% 00:25:32 00:25:32 Senior 9 45 KM
10k -7.0% 00:51:59 00:51:59 Senior 9 90 KM
Half Marathon 02:15:56 02:15:56 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:59 00:59:13 Senior 1 10 KM
2018 5k -21.9% 00:25:32 00:25:32 Senior 5 25 KM
2018 10k -7.8% 00:51:59 00:51:59 Senior 6 60 KM
2017 5k -5.5% 00:25:32 00:27:35 Senior 4 20 KM
2017 10k 00:51:59 00:57:40 Senior 2 20 KM
2017 Half Marathon 02:15:56 02:15:56 Senior 1 21.098 KM