PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:02 00:58:02
16 Mile
20 Mile
5k 00:29:15 00:29:15
Half Marathon 01:56:44 01:56:44 02:06:15 02:16:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -13.6% 00:29:15 00:29:15 Senior 3 15 KM
10k 00:58:02 00:58:02 Senior 1 10 KM
Half Marathon -7.6% 01:56:44 01:56:44 Senior 3 63.294 KM
25k 03:46:46 03:46:46 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:02 00:58:02 Senior 1 10 KM
2025 Half Marathon 01:56:44 01:56:44 Senior 1 21.098 KM
2025 25k 03:46:46 03:46:46 1 25 KM
2024 5k -13.6% 00:29:15 00:29:15 Senior 3 15 KM
2024 Half Marathon 01:56:44 02:06:15 Senior 1 21.098 KM
2023 Half Marathon 01:56:44 02:16:24 Senior 1 21.098 KM