PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:28 01:00:20 00:58:39 00:47:28 00:51:12
16 Mile
20 Mile
5k
Half Marathon 02:09:07 02:09:07 02:35:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.9% 00:47:28 00:47:28 V45 4 40 KM
Half Marathon 02:09:07 02:09:07 V70 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:28 01:00:20 V70 1 10 KM
2020 Half Marathon 02:09:07 02:09:07 V70 1 21.098 KM
2019 10k 00:47:28 00:58:39 V70 1 10 KM
2019 Half Marathon 02:09:07 02:35:37 V70 1 21.098 KM
2018 10k 00:47:28 00:47:28 V45 1 10 KM
2017 10k 00:47:28 00:51:12 V45 1 10 KM