PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:53 00:37:53 00:42:46
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.8% 00:37:53 00:37:53 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -29.4% 00:37:53 00:37:53 Senior 3 30 KM
2023 10k 00:37:53 00:42:46 Senior 1 10 KM