PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:36:23 00:36:23 00:46:37 00:37:08
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -42.3% 00:36:23 00:36:23 V35 10 50 KM
Sprint Duathlon 01:50:23 01:50:23 Senior 1 27.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:36:23 00:36:23 V35 2 10 KM
2025 Sprint Duathlon 01:50:23 01:50:23 Senior 1 27.5 KM
2024 5k -68.8% 00:36:23 00:46:37 V35 3 15 KM
2023 5k -31.0% 00:36:23 00:37:08 V35 5 25 KM