PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:56 00:55:56 00:57:00 01:03:05
16 Mile
20 Mile
5k 00:27:48 00:27:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:48 00:27:48 Senior 1 5 KM
10k -6.0% 00:55:56 00:55:56 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:56 00:55:56 Senior 1 10 KM
2019 10k 00:55:56 00:57:00 Senior 1 10 KM
2018 10k 00:55:56 01:03:05 Senior 1 10 KM
2017 5k 00:27:48 00:27:48 Senior 1 5 KM