PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:55 00:45:55 00:57:22
16 Mile
20 Mile
5k
Half Marathon 02:08:13 02:08:13
Marathon 02:50:02 02:50:02

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:45:55 00:45:55 V35 3 30 KM
Half Marathon 02:08:13 02:08:13 U20 1 21.098 KM
Marathon 02:50:02 02:50:02 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:55 00:45:55 V35 2 20 KM
2025 Half Marathon 02:08:13 02:08:13 U20 1 21.098 KM
2025 Marathon 02:50:02 02:50:02 Senior 1 42.195 KM
2023 10k 00:45:55 00:57:22 V55 1 10 KM