PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:30:09 00:30:09 00:32:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.4% 00:30:09 00:30:09 V45 7 35 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -7.3% 00:30:09 00:30:09 V45 4 20 KM
2018 5k -3.0% 00:30:09 00:32:23 V40 3 15 KM