PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:10 00:59:25 00:54:10
16 Mile
20 Mile
5k
Half Marathon 02:13:02 02:13:02 02:17:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:54:10 00:54:10 Senior 4 40 KM
Half Marathon 02:13:02 02:13:02 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:10 00:59:25 V35 1 10 KM
2018 10k -7.8% 00:54:10 00:54:10 Senior 3 30 KM
2018 Half Marathon 02:13:02 02:13:02 Senior 1 21.098 KM
2017 Half Marathon 02:13:02 02:17:17 Senior 1 21.098 KM