PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:53 00:41:32 00:41:23 00:41:48 00:40:02 00:38:53
16 Mile
20 Mile
5k
Half Marathon 02:22:49 02:22:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.8% 00:38:53 00:38:53 Senior 7 70 KM
Half Marathon 02:22:49 02:22:49 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 02:22:49 02:22:49 Senior 1 21.098 KM
2023 10k 00:38:53 00:41:32 V40 1 10 KM
2019 10k 00:38:53 00:41:23 V35 3 30 KM
2018 10k 00:38:53 00:41:48 V35 1 10 KM
2017 10k 00:38:53 00:40:02 V35 1 10 KM
2016 10k 00:38:53 00:38:53 Senior 1 10 KM