PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:43 00:40:43 00:41:01 00:41:30
16 Mile
20 Mile
5k
Half Marathon 01:29:54 01:29:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.3% 00:40:43 00:40:43 V35 3 30 KM
Half Marathon -21.4% 01:29:54 01:29:54 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:43 00:40:43 V35 1 10 KM
2024 Half Marathon -21.4% 01:29:54 01:29:54 V35 3 63.294 KM
2023 10k 00:40:43 00:41:01 Senior 1 10 KM
2018 10k 00:40:43 00:41:30 Senior 1 10 KM