PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:18:23 01:18:23
16 Mile
20 Mile
5k 00:35:53 00:35:53 00:36:38 00:40:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.6% 00:35:53 00:35:53 V50 6 30 KM
10k 01:18:23 01:18:23 V45 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -9.1% 00:35:53 00:35:53 V50 3 15 KM
2024 5k 00:35:53 00:36:38 V45 2 10 KM
2024 10k 01:18:23 01:18:23 V45 2 20 KM
2023 5k 00:35:53 00:40:48 V45 1 5 KM