PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:15 00:58:15 01:20:28
16 Mile
20 Mile
5k 00:38:02 00:41:23 00:38:02 00:39:41
Half Marathon 01:32:33 02:38:16 01:32:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:02 00:38:02 Senior 3 15 KM
10k -43.4% 00:58:15 00:58:15 Senior 4 40 KM
Half Marathon 01:32:33 01:32:33 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:38:02 00:41:23 Senior 1 5 KM
2025 10k 00:58:15 00:58:15 Senior 1 10 KM
2025 Half Marathon 01:32:33 02:38:16 Senior 1 21.098 KM
2024 5k 00:38:02 00:38:02 Senior 1 5 KM
2024 10k -54.6% 00:58:15 01:20:28 Senior 3 30 KM
2024 Half Marathon 01:32:33 01:32:33 Senior 2 42.196 KM
2023 5k 00:38:02 00:39:41 Senior 1 5 KM