PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:16:32 01:26:57 01:16:32
16 Mile
20 Mile
5k 00:36:39 00:36:39 00:37:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.4% 00:36:39 00:36:39 V55 14 70 KM
10k -36.3% 01:16:32 01:16:32 V55 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:16:32 01:26:57 V55 2 20 KM
2024 5k -19.6% 00:36:39 00:36:39 V55 12 60 KM
2024 10k -33.9% 01:16:32 01:16:32 V55 10 100 KM
2023 5k 00:36:39 00:37:47 V55 2 10 KM