PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:11:21 01:11:21
16 Mile
20 Mile
5k 00:29:27 00:29:41 00:31:05 00:29:27
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.8% 00:29:27 00:29:27 V35 8 40 KM
10k 01:11:21 01:11:21 V35 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:29:27 00:29:41 V35 1 5 KM
2018 5k -4.5% 00:29:27 00:31:05 Senior 3 15 KM
2018 10k 01:11:21 01:11:21 V35 1 10 KM
2017 5k -7.8% 00:29:27 00:29:27 V35 4 20 KM