PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:04:28 01:04:28
16 Mile
20 Mile
5k 00:29:40 00:29:40 00:33:17
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.1% 00:29:40 00:29:40 Senior 4 20 KM
10k 01:04:28 01:04:28 V35 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -7.9% 00:29:40 00:29:40 Senior 3 15 KM
2019 10k 01:04:28 01:04:28 V35 1 10 KM
2018 5k 00:29:40 00:33:17 Senior 1 5 KM