PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:10:32 01:10:32
16 Mile
20 Mile
5k 00:30:19 00:30:19 00:33:18
Half Marathon 02:16:03 02:16:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:19 00:30:19 V45 3 15 KM
10k -35.3% 01:10:32 01:10:32 V40 3 30 KM
Half Marathon 02:16:03 02:16:03 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:30:19 00:30:19 V45 1 5 KM
2025 Half Marathon 02:16:03 02:16:03 Senior 1 21.098 KM
2024 10k -35.3% 01:10:32 01:10:32 V40 3 30 KM
2023 5k 00:30:19 00:33:18 V40 2 10 KM