PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:10:42 00:10:42
10 Mile
10k 01:12:45 01:12:45
16 Mile
20 Mile
5k 00:33:05 00:33:05 00:35:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:10:42 00:10:42 V45 1 1.609 KM
5k -4.6% 00:33:05 00:33:05 V45 4 20 KM
10k 01:12:45 01:12:45 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 1 Mile 00:10:42 00:10:42 V45 1 1.609 KM
2025 5k 00:33:05 00:33:05 V45 3 15 KM
2024 10k 01:12:45 01:12:45 V45 1 10 KM
2023 5k 00:33:05 00:35:46 V40 1 5 KM