PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:46 00:35:46 00:53:30
16 Mile
20 Mile
5k 00:16:49 00:16:49 00:17:12
Half Marathon 01:45:57 01:45:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -41.0% 00:16:49 00:16:49 U20 3 15 KM
10k -21.7% 00:35:46 00:35:46 Senior 6 60 KM
Half Marathon 01:45:57 01:45:57 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:16:49 00:16:49 U20 2 10 KM
2025 Half Marathon 01:45:57 01:45:57 V50 1 21.098 KM
2024 5k 00:16:49 00:17:12 Senior 1 5 KM
2024 10k -25.6% 00:35:46 00:35:46 Senior 5 50 KM
2023 10k 00:35:46 00:53:30 V60 1 10 KM