PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:02 00:46:36 00:38:02
16 Mile
20 Mile
5k
Half Marathon 01:22:23 01:22:23 02:15:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.0% 00:38:02 00:38:02 Senior 6 60 KM
Half Marathon 01:22:23 01:22:23 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:38:02 00:46:36 Senior 1 10 KM
2018 Half Marathon 01:22:23 01:22:23 Senior 1 21.098 KM
2017 10k -9.8% 00:38:02 00:38:02 Senior 5 50 KM
2017 Half Marathon 01:22:23 02:15:15 Senior 1 21.098 KM