PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:06 01:09:06 01:11:01
16 Mile
20 Mile
5k 00:29:54 00:32:21 00:29:54
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.2% 00:29:54 00:29:54 V35 3 15 KM
10k 01:09:06 01:09:06 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:09:06 01:09:06 V35 1 10 KM
2023 5k 00:29:54 00:32:21 V35 2 10 KM
2023 10k 01:09:06 01:11:01 V35 1 10 KM
2021 5k 00:29:54 00:29:54 V35 1 5 KM