PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:39 00:55:58 00:55:38 00:53:39
16 Mile
20 Mile
5k 00:27:27 00:27:27
Half Marathon 02:08:11 02:08:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:27 00:27:27 V35 1 5 KM
10k -15.7% 00:53:39 00:53:39 Senior 5 50 KM
Half Marathon -15.8% 02:08:11 02:08:11 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:27:27 00:27:27 V35 1 5 KM
2019 Half Marathon -15.8% 02:08:11 02:08:11 V35 3 63.294 KM
2017 10k 00:53:39 00:55:58 V35 2 20 KM
2016 10k 00:53:39 00:55:38 V35 2 20 KM
2014 10k 00:53:39 00:53:39 Senior 1 10 KM