PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:58:27 00:58:27
16 Mile
20 Mile
5k 00:25:47 00:25:47 00:26:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.2% 00:25:47 00:25:47 Senior 8 40 KM
10k 00:58:27 00:58:27 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -16.3% 00:25:47 00:25:47 Senior 5 25 KM
2018 5k -13.2% 00:25:47 00:26:48 Senior 3 15 KM
2018 10k 00:58:27 00:58:27 Senior 2 20 KM