PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:48 00:36:48 00:39:12
16 Mile
20 Mile 02:06:38 02:06:38
5k 00:17:43 00:17:43
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:43 00:17:43 V35 2 10 KM
10k -27.6% 00:36:48 00:36:48 V35 10 100 KM
22k -34.4% 01:51:29 01:51:29 V35 3 66 KM
20 Mile 02:06:38 02:06:38 V35 1 32.187 KM
51k 06:45:08 06:45:08 V35 1 51 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 51k 06:45:08 06:45:08 V35 1 51 KM
2024 5k 00:17:43 00:17:43 V35 2 10 KM
2024 10k -27.9% 00:36:48 00:36:48 V35 9 90 KM
2024 22k -34.4% 01:51:29 01:51:29 V35 3 66 KM
2024 20 Mile 02:06:38 02:06:38 V35 1 32.187 KM
2023 10k 00:36:48 00:39:12 V35 1 10 KM