PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:41 00:55:16 00:50:41
16 Mile
20 Mile
5k 00:26:22 00:26:22 00:26:26
Half Marathon 02:03:51 02:03:51 02:08:08 02:06:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.5% 00:26:22 00:26:22 V40 4 20 KM
10k -16.0% 00:50:41 00:50:41 V40 19 190 KM
Half Marathon -20.8% 02:03:51 02:03:51 V40 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:26:22 00:26:22 V40 1 5 KM
2019 Half Marathon 02:03:51 02:03:51 V40 2 42.196 KM
2018 5k -9.0% 00:26:22 00:26:26 V40 3 15 KM
2018 10k -17.6% 00:50:41 00:55:16 V40 16 160 KM
2018 Half Marathon -22.6% 02:03:51 02:08:08 V40 3 63.294 KM
2017 10k -7.3% 00:50:41 00:50:41 V40 3 30 KM
2017 Half Marathon 02:03:51 02:06:46 V40 2 42.196 KM