PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:54 00:41:54 00:46:13 00:49:11
16 Mile
20 Mile
5k
Half Marathon 01:43:04 01:43:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:41:54 00:41:54 V40 3 30 KM
Half Marathon 01:43:04 01:43:04 Senior 1 21.098 KM
62k 06:55:51 06:55:51 V40 1 62 KM
53k 07:55:35 07:55:35 V40 1 53 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:54 00:41:54 V40 1 10 KM
2025 62k 06:55:51 06:55:51 V40 1 62 KM
2024 10k 00:41:54 00:46:13 V40 1 10 KM
2024 53k 07:55:35 07:55:35 V40 1 53 KM
2023 Half Marathon 01:43:04 01:43:04 Senior 1 21.098 KM
2021 10k 00:41:54 00:49:11 Senior 1 10 KM