PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:33:30 01:33:30
10k 00:53:52 00:57:39 00:53:52 00:56:28
16 Mile
20 Mile
5k
Half Marathon 02:07:12 02:07:12 02:16:00 02:09:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.1% 00:53:52 00:53:52 Senior 6 60 KM
10 Mile 01:33:30 01:33:30 Senior 1 16.09 KM
Half Marathon -19.1% 02:07:12 02:07:12 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:52 00:57:39 Senior 2 20 KM
2019 Half Marathon 02:07:12 02:07:12 Senior 1 21.098 KM
2018 10k -10.0% 00:53:52 00:53:52 Senior 3 30 KM
2018 Half Marathon 02:07:12 02:16:00 Senior 1 21.098 KM
2017 10k 00:53:52 00:56:28 Senior 1 10 KM
2017 10 Mile 01:33:30 01:33:30 Senior 1 16.09 KM
2017 Half Marathon 02:07:12 02:09:46 Senior 1 21.098 KM