PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:02 00:34:04 00:35:09 00:34:02
16 Mile
20 Mile
5k 00:26:06 00:26:06
Half Marathon 01:19:10 01:19:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:06 00:26:06 V45 1 5 KM
10k -21.7% 00:34:02 00:34:02 V35 8 80 KM
Half Marathon 01:19:10 01:19:10 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:34:02 00:34:04 V40 2 20 KM
2024 5k 00:26:06 00:26:06 V45 1 5 KM
2024 10k -19.1% 00:34:02 00:35:09 Senior 5 50 KM
2023 10k 00:34:02 00:34:02 V35 1 10 KM
2021 Half Marathon 01:19:10 01:19:10 V35 2 42.196 KM