PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:05 01:00:05 00:52:18 00:52:05
16 Mile
20 Mile
5k 00:24:24 00:24:24
Half Marathon 01:49:17 01:57:45 01:49:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:24 00:24:24 Senior 1 5 KM
10k -18.0% 00:52:05 00:52:05 V50 6 60 KM
Half Marathon 01:49:17 01:49:17 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:52:05 01:00:05 V35 1 10 KM
2021 Half Marathon 01:49:17 01:57:45 V35 1 21.098 KM
2019 5k 00:24:24 00:24:24 Senior 1 5 KM
2019 10k 00:52:05 00:52:18 Senior 2 20 KM
2018 10k -24.5% 00:52:05 00:52:05 V50 3 30 KM
2018 Half Marathon 01:49:17 01:49:17 Senior 1 21.098 KM