PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:54 00:53:57 00:50:54 00:51:29
16 Mile
20 Mile
5k 00:23:46 00:23:46 00:24:00 00:26:00
Half Marathon 02:00:46 02:00:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -25.9% 00:23:46 00:23:46 V35 6 30 KM
10k -13.3% 00:50:54 00:50:54 V35 3 30 KM
Half Marathon 02:00:46 02:00:46 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:54 00:53:57 V35 1 10 KM
2019 5k 00:23:46 00:23:46 V35 2 10 KM
2019 10k 00:50:54 00:50:54 V35 1 10 KM
2019 Half Marathon 02:00:46 02:00:46 V35 1 21.098 KM
2018 5k -26.0% 00:23:46 00:24:00 V35 3 15 KM
2018 10k 00:50:54 00:51:29 V35 1 10 KM
2017 5k 00:23:46 00:26:00 V35 1 5 KM