PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:59 00:38:59 00:39:22 00:40:55
16 Mile
20 Mile
5k 00:18:51 00:18:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:51 00:18:51 Senior 1 5 KM
10k -30.1% 00:38:59 00:38:59 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:59 00:38:59 Senior 1 10 KM
2024 10k -27.4% 00:38:59 00:39:22 Senior 5 50 KM
2023 5k 00:18:51 00:18:51 Senior 1 5 KM
2023 10k 00:38:59 00:40:55 Senior 1 10 KM