PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:42 00:54:42
16 Mile
20 Mile
5k 00:23:18 00:23:18 00:25:49
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -25.8% 00:23:18 00:23:18 V40 6 30 KM
10k 00:54:42 00:54:42 V40 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -26.5% 00:23:18 00:23:18 V40 5 25 KM
2019 10k 00:54:42 00:54:42 V40 1 10 KM
2018 5k 00:23:18 00:25:49 V35 1 5 KM