PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:23 00:50:23
16 Mile
20 Mile
5k 00:24:04 00:24:04 00:26:45
Half Marathon 01:51:53 01:51:53 01:57:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.0% 00:24:04 00:24:04 U17 3 15 KM
10k 00:50:23 00:50:23 Senior 2 20 KM
Half Marathon -4.6% 01:51:53 01:51:53 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:04 00:24:04 U17 1 5 KM
2024 10k 00:50:23 00:50:23 Senior 2 20 KM
2024 Half Marathon 01:51:53 01:51:53 Senior 2 42.196 KM
2023 5k 00:24:04 00:26:45 Senior 2 10 KM
2023 Half Marathon -6.9% 01:51:53 01:57:06 Senior 3 63.294 KM