PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:06 00:49:06
16 Mile
20 Mile
5k 00:22:27 00:22:37 00:23:01 00:22:27
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.5% 00:22:27 00:22:27 Senior 6 30 KM
10k 00:49:06 00:49:06 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:22:27 00:22:37 Senior 1 5 KM
2019 5k -17.0% 00:22:27 00:23:01 Senior 4 20 KM
2017 5k 00:22:27 00:22:27 Senior 1 5 KM
2017 10k 00:49:06 00:49:06 Senior 1 10 KM