PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:41 00:43:44 00:39:41 00:41:12
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.6% 00:39:41 00:39:41 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:39:41 00:43:44 Senior 1 10 KM
2018 10k 00:39:41 00:39:41 Senior 1 10 KM
2017 10k -17.1% 00:39:41 00:41:12 Senior 3 30 KM