PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:30:08 00:38:38 00:30:08
Half Marathon 02:05:21 02:05:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.4% 00:30:08 00:30:08 V50 7 35 KM
Half Marathon 02:05:21 02:05:21 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:30:08 00:38:38 V55 1 5 KM
2019 5k -5.5% 00:30:08 00:30:08 V50 6 30 KM
2019 Half Marathon 02:05:21 02:05:21 V45 1 21.098 KM