PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:22:05 00:23:06 00:22:58 00:22:05
Half Marathon 02:13:54 02:13:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.8% 00:22:05 00:22:05 Senior 6 30 KM
Half Marathon 02:13:54 02:13:54 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -17.5% 00:22:05 00:23:06 V50 3 15 KM
2024 5k 00:22:05 00:22:58 Senior 1 5 KM
2023 5k 00:22:05 00:22:05 Senior 2 10 KM
2023 Half Marathon 02:13:54 02:13:54 V55 1 21.098 KM