PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:23:16 01:23:16
10k 00:39:34 00:44:08 01:31:36 00:39:34
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -34.5% 00:39:34 00:39:34 Senior 4 40 KM
10 Mile 01:23:16 01:23:16 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:34 00:44:08 Senior 2 20 KM
2024 10 Mile 01:23:16 01:23:16 Senior 1 16.09 KM
2024 10k 00:39:34 01:31:36 Senior 1 10 KM
2023 10k 00:39:34 00:39:34 Senior 1 10 KM