PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:25 00:55:38 00:59:03 00:58:09 00:46:25
16 Mile
20 Mile
5k
Half Marathon 02:00:44 02:00:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.7% 00:46:25 00:46:25 Senior 10 100 KM
Half Marathon 02:00:44 02:00:44 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -9.9% 00:46:25 00:55:38 V40 6 60 KM
2022 10k 00:46:25 00:59:03 V35 1 10 KM
2021 10k 00:46:25 00:58:09 V35 1 10 KM
2019 Half Marathon 02:00:44 02:00:44 Senior 2 42.196 KM
2016 10k 00:46:25 00:46:25 Senior 2 20 KM