PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:51 00:39:51 00:41:34 00:43:39
16 Mile
20 Mile
5k 00:19:22 00:19:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:22 00:19:22 V40 2 10 KM
10k -19.8% 00:39:51 00:39:51 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:51 00:39:51 V35 1 10 KM
2019 5k 00:19:22 00:19:22 V40 2 10 KM
2019 10k 00:39:51 00:41:34 V40 1 10 KM
2018 10k 00:39:51 00:43:39 V35 1 10 KM