PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:40 01:33:08 00:32:40 00:38:52
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -56.0% 00:32:40 00:32:40 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:32:40 01:33:08 V60 2 20 KM
2023 10k 00:32:40 00:32:40 V35 1 10 KM
2021 10k 00:32:40 00:38:52 V35 1 10 KM