PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:32 00:37:05 00:36:32 00:41:17 00:39:18 00:39:00
16 Mile
20 Mile
5k 00:41:29 00:41:29
Half Marathon 01:16:13 01:21:36 01:16:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.4% 00:36:32 00:36:32 Senior 9 90 KM
5k 00:41:29 00:41:29 Senior 1 5 KM
Half Marathon -56.3% 01:16:13 01:16:13 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:16:13 01:21:36 Senior 1 21.098 KM
2024 Half Marathon -65.5% 01:16:13 01:16:13 Senior 6 126.588 KM
2023 10k 00:36:32 00:37:05 Senior 1 10 KM
2022 10k -26.1% 00:36:32 00:36:32 Senior 5 50 KM
2021 10k 00:36:32 00:41:17 Senior 1 10 KM
2019 10k 00:36:32 00:39:18 Senior 1 10 KM
2018 10k 00:36:32 00:39:00 Senior 1 10 KM
2018 5k 00:41:29 00:41:29 Senior 1 5 KM