PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:00 00:54:57 00:48:00
16 Mile
20 Mile
5k
Half Marathon 01:50:44 01:59:46 01:50:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.6% 00:48:00 00:48:00 V45 4 40 KM
Half Marathon -2.1% 01:50:44 01:50:44 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:50:44 01:59:46 V45 1 21.098 KM
2017 10k 00:48:00 00:54:57 V45 1 10 KM
2017 Half Marathon -0.1% 01:50:44 01:50:44 V45 3 63.294 KM
2016 10k -0.9% 00:48:00 00:48:00 V45 3 30 KM