PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:53:44 | 00:53:44 | 00:59:00 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:55:45 | 01:58:54 | 01:55:45 | 01:57:31 | 02:11:42 | 01:59:07 | 02:03:17 | |||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | -4.2% | 01:55:45 | 01:58:54 |
|
V60 | 3 | 63.294 KM |
| 2024 | Half Marathon | 01:55:45 | 01:55:45 | V60 | 2 | 42.196 KM | ||
| 2023 | Half Marathon | 01:55:45 | 01:57:31 | V60 | 2 | 42.196 KM | ||
| 2021 | Half Marathon | 01:55:45 | 02:11:42 | V60 | 1 | 21.098 KM | ||
| 2019 | Half Marathon | 01:55:45 | 01:59:07 |
|
V55 | 3 | 63.294 KM | |
| 2018 | 10k | -6.8% | 00:53:44 | 00:53:44 | V55 | 3 | 30 KM | |
| 2018 | Half Marathon | 01:55:45 | 02:03:17 |
|
V55 | 1 | 21.098 KM | |
| 2017 | 10k | 00:53:44 | 00:59:00 | V55 | 2 | 20 KM |