PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:15 01:06:15
16 Mile
20 Mile
5k
Half Marathon 01:30:22 01:34:07 01:30:22 01:48:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.9% 01:06:15 01:06:15 V50 3 30 KM
Half Marathon -13.4% 01:30:22 01:30:22 V45 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -17.4% 01:30:22 01:34:07 V45 3 63.294 KM
2024 10k -26.9% 01:06:15 01:06:15 V50 3 30 KM
2024 Half Marathon 01:30:22 01:30:22 V45 3 63.294 KM
2023 Half Marathon 01:30:22 01:48:17 V40 1 21.098 KM