PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:45 00:42:45 00:44:45
16 Mile
20 Mile
5k
Half Marathon 01:31:35 01:57:57 01:31:35 01:34:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:42:45 00:42:45 V40 2 20 KM
Half Marathon -13.8% 01:31:35 01:31:35 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:31:35 01:57:57 Senior 1 21.098 KM
2018 10k 00:42:45 00:42:45 V40 1 10 KM
2018 Half Marathon 01:31:35 01:31:35 V40 1 21.098 KM
2017 10k 00:42:45 00:44:45 Senior 1 10 KM
2017 Half Marathon 01:31:35 01:34:28 V40 1 21.098 KM