PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:16 00:41:16 00:46:09
16 Mile
20 Mile
5k
Half Marathon 01:55:12 01:55:12 02:25:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.7% 00:41:16 00:41:16 V35 10 100 KM
Half Marathon -33.5% 01:55:12 01:55:12 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -19.8% 00:41:16 00:41:16 V35 5 50 KM
2024 Half Marathon 01:55:12 01:55:12 V45 2 42.196 KM
2023 10k -11.6% 00:41:16 00:46:09 Senior 5 50 KM
2023 Half Marathon -33.5% 01:55:12 02:25:40 Senior 3 63.294 KM