PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:30 01:13:30
16 Mile
20 Mile
5k 00:32:03 00:32:03 00:33:34
Half Marathon 02:18:54 02:18:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.4% 00:32:03 00:32:03 V35 5 25 KM
10k -20.6% 01:13:30 01:13:30 V50 3 30 KM
Half Marathon -7.8% 02:18:54 02:18:54 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:03 00:32:03 V35 1 5 KM
2024 5k -13.8% 00:32:03 00:33:34 V35 4 20 KM
2024 Half Marathon -7.8% 02:18:54 02:18:54 V35 3 63.294 KM
2023 10k -20.6% 01:13:30 01:13:30 V50 3 30 KM