PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:53 01:13:48 00:41:53
16 Mile
20 Mile
5k
Half Marathon 02:54:30 02:54:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -40.0% 00:41:53 00:41:53 Senior 13 130 KM
Half Marathon 02:54:30 02:54:30 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -42.2% 00:41:53 01:13:48 Senior 3 30 KM
2023 10k -39.4% 00:41:53 00:41:53 Senior 10 100 KM
2023 Half Marathon 02:54:30 02:54:30 Senior 1 21.098 KM